Update

It's a little after 11 now. I ended up eating about 6 or 7 crackers and have felt progressively better. Right now I'm hungry and my stomach is growling! Definitely good signs :-)

Tuna for lunch. I'm still shaky so I don't know that I'm confident using the stove :-P Plus there's a good bit of fat in the tuna salad (I use full-fat mayo). I need to give myself the best chance of feeling all better so I can get my workout in!