I had an upset tummy Saturday through yesterday. Not bad, but it hurt a bit after every meal. I was gassy too. I wonder if it was from the spaghetti Friday night? Then maybe Sunday's meal didn't help? Not only did the spaghetti have tomatoes which can aggravate my stomach, it also combined 2 proteins (ground beef and parmesan) and a carb (white pasta). Hmmm...
Last night I had my first normal BM since the spaghetti. And today my stomach feels better...
ETA When I do a cheat meal, I like to do it at lunch so my body has lots of time to digest it before bed. And I eat a real light supper. But the spaghetti was at night. Could be a big part of why it affected me the way it did...
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