Tuesday, June 8, 2010

Detox Headache?

I've had a headache off and on for a few days. Not bad, just there. It was worse this morning but still not horrible.

It finally occurred to me today what it probably is. It feels like a detox headache. I've had them before when taking a certain supplement so I know what they feel like. Counting today's lunch (leftovers from last night) I've eaten out 4 times in 6 days. No more for a while! I am glad though that my body is letting me know it doesn't like what I've been doing to it... And it gives me incentive to make sure I'm cooking so I know what's in my food! It helps that things have calmed down around here too...

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