It's been a really rough few days... Emotionally exhausting... I avoided Blogger until I was ready to blog in my personal journal about what's been going on. That happened late last night. So here I am.
Just a quick summary of my eating the past few days:
Saturday - ate on plan
Sunday - usual lunch out (cheat)
Monday - nauseous a lot of the day and ate all carbs at supper
Breakfast - apple
Lunch - chicken breast in usual salad; Ghirardelli square
Supper - shroom pepper pasta; canned biscuits w/butter; Sno-Caps