Wow, that was quick! As soon as I lessened my dose of the wild yam extract, my symptoms got a lot better :) And I lost 3 lbs! On the bottle it says that taking more than the recommended dose will cause weight gain, so maybe my dose was just enough to prevent weight loss?! Whatever the reason, I'll take it ;)
While on the higher dose, my cycle was staying at 27 days. Today I'm at day 30. I'd say a "normal" cycle for me is 30-35 days so I'm curious what it will be like this time... And if the cramps come back.
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