Tuesday

Breakfast - 1/2 cup of coffee w/usual; dried fruit (apple and mango) later
Lunch - tuna salad salad; Ghirardelli square
Supper - brown rice pasta; white sauce; mushrooms; homemade cinnamon tortilla chips; cccd

I noticed I'm getting hungry around 4:00 no matter what I've eaten for lunch (unless it was a cheat meal). Guess it's a good sign that my food's digested by then! I need to have some juice or fruit ready to go to snack on! Maybe I can make some fruit-only smoothies and freeze them in ice cube trays and just take out one or two...