Breakfast - tuna/Alfredo/peas
Lunch - leg quarters/onion gravy (beef broth with a little roux, diced onions) over rice; small piece cake
Supper - grilled chicken/rice/cream cheese
Dessert - No Ice Cream Banana Split
Other - 1/2 cup coffee w/Demarara and cream (sipped throughout day)
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A place to blog my journey to better health! Including daily food journal, body changes, reactions to foods/chemicals, and anything else I think is pertinent! *Wheat-free as of February 2012*
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