Saturday, August 13, 2011


Food journal

Breakfast - cottage cheese w/peaches; piece of toast w/butter and Simply Fruit

1/2 cup coffee w/demarara and cream

Lunch - 93/7 ground beef/green beans seasoned w/mustard, Essence, onion powder, garlic powder, salt; chocolate covered almonds

Supper - leftover pizza and garlic cheese bread w/bleu cheese dressing; Ghirardelli square

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