Food journal
Breakfast - cottage cheese w/peaches; piece of toast w/butter and Simply Fruit
1/2 cup coffee w/demarara and cream
Lunch - 93/7 ground beef/green beans seasoned w/mustard, Essence, onion powder, garlic powder, salt; chocolate covered almonds
Supper - leftover pizza and garlic cheese bread w/bleu cheese dressing; Ghirardelli square
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A place to blog my journey to better health! Including daily food journal, body changes, reactions to foods/chemicals, and anything else I think is pertinent! *Wheat-free as of February 2012*
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