Breakfast - turkey sausage on bread w/mustaise
1/2 cup coffee w/usual
Lunch - baked chicken thigh; green beans w/OO and Essence; Ghirardelli square
Later 1/2 cup decaf coffee w/usual
Before supper - 1/2 big roll
Supper - seafood gumbo (shrimp, crab, lots of okra/bell peppers/celery/green onions) w/brown rice
skip to main |
skip to sidebar
A place to blog my journey to better health! Including daily food journal, body changes, reactions to foods/chemicals, and anything else I think is pertinent! *Wheat-free as of February 2012*
No comments:
Post a Comment