Food journal
Breakfast - biscuit sandwich (same as yesterday)
1/2 cup of coffee w/usual
Lunch - fresh chicken sausage (dark meat, w/feta and spinach); lemon linguine; romaine w/Caesar dressing; chocolate meringue pie
Snack (before workout) - Colby-Jack; granola bar
Supper - grilled cheese (white bread, RF cheddar, butter); tomato; mint Oreos
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A place to blog my journey to better health! Including daily food journal, body changes, reactions to foods/chemicals, and anything else I think is pertinent! *Wheat-free as of February 2012*
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