This is the fifth Monday in a row I made it to the workout class at church :) We ate lunch late and I wasn't that hungry after working out. When I do cardio, I'm starving after! We did basically a Pilates class tonight. Good workout!
Food journal
Breakfast - chicken sausage ( al fresco brand, apple); toast (Pepperidge Farm oatmeal bread) w/butter & strawberry Simply Fruit
1/2 cup coffee w/the usual
Lunch - chicken breast w/Essence cooked in OO; rice pasta; sauteed red and green bell peppers; pineapple upside-down cake
Supper - Stonyfield organic Greek yogurt (blueberry)
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A place to blog my journey to better health! Including daily food journal, body changes, reactions to foods/chemicals, and anything else I think is pertinent! *Wheat-free as of February 2012*
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