Monday

Food journal

Breakfast - biscuit sandwich (same as yesterday)

1/2 cup of coffee w/usual

Lunch - fresh chicken sausage (dark meat, w/feta and spinach); lemon linguine; romaine w/Caesar dressing; chocolate meringue pie

Snack (before workout) - Colby-Jack; granola bar

Supper - grilled cheese (white bread, RF cheddar, butter); tomato; mint Oreos

Sunday

Food journal

Breakfast - Grands buttermilk biscuit w/breakfast sausage and RF cheddar

1/2 cup coffee w/the usual

Lunch - ravioli (Buitoni 4 cheese) w/sauce (Newman's Own sweet onion and roasted garlic + pureed roasted red bell peppers) over grilled chicken (Tyson), topped w/RF 4 cheese Italian blend; garlic bread (French bread with butter and garlic powder); piece of chocolate meringue pie

Supper - slice of homemade cinnamon raisin bread (barely sweet) w/cream cheese (wasn't very hungry but felt like I needed to eat!)

Saturday

Food journal

Breakfast - breakfast pie

1/2 cup coffee w/usual

Lunch - chicken Italian sausage; potato w/RF cheddar and sour cream; Ghirardelli square

Supper - leftovers from last night

Meal Plan

Thursday to Tuesday

Breakfast:
Bacon, homemade cinnamon raisin bread
Breakfast pie
Leftovers
Chicken/rice/butter/parsley
O'Brien hash browns w/breakfast sausage
Turkey sausage, Eggo's

Lunch:
Chicken, rice, onion gravy
This & that
Chicken Italian sausage, loaded potatoes, veggies
OUT
White chili
Burgers, cucumber soup

Supper:
Tomato pizza
OUT (anniversary)
Chicken and salad
Leftovers
Grilled cheese, tomatoes
Macaroni and cheese, veggies

I also bought a chunk of parmesan to shred and make crisps with to snack on.

Friday

We went out last night to celebrate our anniversary a few days early :)

Food journal

Breakfast - Breakfast Pie; Ghirardelli square

1/2 cup coffee w/the usual

Lunch - 2 fried cheese sticks; couple of chocolate covered almonds

Supper - Caesar salad; rich, super yummy, "simply delicious" seafood; 1/2 cupcake; little bit of decaf chocolate iced Americano w/whipped cream

* Look on my FB for a note named Anniversary Dinner if you want to see what exactly I ate ;)

Breakfast Pie

BREAKFAST PIE

Pie crust for 2-crust pie
1 lb breakfast sausage
1 lg red bell pepper, chopped
1 lg onion, chopped
5-6 sandwich slices sharp cheddar

Brown sausage and veggies until meat is cooked and all liquid is evaporated. Layer:
Pie crust
1/2 of the cheese
Meat/veggie mixture
Rest of the cheese
Pie crust
Crimp edges of crusts to seal. Bake at 450 for 15-20 minutes until golden brown.

Thursday

I need to start keeping a food journal again. I don't know if something I'm eating doesn't agree with me or it's just my hormones...

Food journal

Breakfast - turkey bacon; homemade cinnamon raisin bread w/cream cheese

1/2 cup coffee w/the usual

Lunch - chicken and onions cooked in beef broth with rice; Ghirardelli square

Supper - tomato pizza (refrigerated pizza crust, OO, Italian seasoning, cheese, tomatoes); mint Oreos