Thursday

Breakfast - grilled chicken/rice/butter/parsley

1/2 cup coffee with demarara and cream (still out of stevia!)

Lunch - roast beef sandwich (white bread) w/mayo and bleu cheese salad dressing; Ghirardelli square

Supper - grilled chicken, leftover shells and white cheddar, roasted red bell peppers; cantaloupe

ETA: Chocolate covered almonds later :)