CMB Health blog

A place to blog my journey to better health! Including daily food journal, body changes, reactions to foods/chemicals, and anything else I think is pertinent! *Wheat-free as of February 2012*

Sunday, August 11, 2013

How I Organize Meals and Recipes

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The title says it all ;) All my recipes are in a big binder. Well, my snacks and desserts have their own, but everything else is all toget...

Saturday, August 3, 2013

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So... I finally joined Pinterest! Go to http://pinterest.com/cmlanclos/ to find me :) How is that relevant to this blog? I have 5 boards ...

Thursday, June 6, 2013

Hello!

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I get tired of having to use my phone to post, so I end up not doing it as often as I'd like :p One of my biggest dreams right now is to...

Wednesday, March 20, 2013

Pasta with Italian Sausage and Peppers

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Sometimes simple is best! Pasta with Italian Sausage and Peppers 8 oz pasta (I used elbows) Olive oil (1/2 to 3/4 c) 12 oz al fresco bra...

Saturday, November 3, 2012

A Few Thoughts from After the Liver/Gallbladder Flush...

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1. I had an extremely hard time getting the "concoction" down :( But once I did, my body handled it really well! Very little nause...

Thursday, November 1, 2012

Meal Plan 11-2 to 11-12

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Our big meal is at lunch. I need one supper still... When everyone else has eggs, I'll have leftovers. Breakfast: Boys - yogurt, fruit...

Wednesday, October 24, 2012

Anniversary Crawfish Lunch

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Jesse and I celebrated 16 years of marriage last week! I had some boiled crawfish tails in the freezer and knew I wanted to use them to make...

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