CMB Health blog

A place to blog my journey to better health! Including daily food journal, body changes, reactions to foods/chemicals, and anything else I think is pertinent! *Wheat-free as of February 2012*

Wednesday, March 20, 2013

Pasta with Italian Sausage and Peppers

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Sometimes simple is best! Pasta with Italian Sausage and Peppers 8 oz pasta (I used elbows) Olive oil (1/2 to 3/4 c) 12 oz al fresco bra...

Saturday, November 3, 2012

A Few Thoughts from After the Liver/Gallbladder Flush...

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1. I had an extremely hard time getting the "concoction" down :( But once I did, my body handled it really well! Very little nause...

Thursday, November 1, 2012

Meal Plan 11-2 to 11-12

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Our big meal is at lunch. I need one supper still... When everyone else has eggs, I'll have leftovers. Breakfast: Boys - yogurt, fruit...

Wednesday, October 24, 2012

Anniversary Crawfish Lunch

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Jesse and I celebrated 16 years of marriage last week! I had some boiled crawfish tails in the freezer and knew I wanted to use them to make...

Friday, October 12, 2012

Friday Night

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I took it really easy today. Lunch was the precooked steak strips, rice, beef broth, and some cheese, all mixed together. I enjoyed a Ghirar...

Friday Morning

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After I got the concoction down, the rest of the night went pretty well :) I put on some quiet worship music and read on my nook for the hou...

Thursday, October 11, 2012

In Progress...

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I got the concoction down. Barely. I ended up having to alternate 5 gulps with a few drops of Sprite till it was gone. I started gagging bef...

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