CMB Health blog

A place to blog my journey to better health! Including daily food journal, body changes, reactions to foods/chemicals, and anything else I think is pertinent! *Wheat-free as of February 2012*

Saturday, September 15, 2012

I'm Excited :)

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According to my scale, I'm down to 174 :D I don't even know if I weighed that when I got married! My face looks thinner, and my fing...

Leftover Butter Garlic Chicken

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We had 3 thighs plus sauce left over. And plenty of the dip of course ;) I chopped the thighs, and heated them and the sauce with 2 c. rice...

Saturday, September 8, 2012

Butter Garlic Chicken with Dill Mayo Dip

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I need to catch up on posting recipes we've been eating. But this one couldn't wait! For Mother's Day, Jesse and the boys gave ...

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Tuesday, September 4, 2012

A Week's Break

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It seems like every time I get going with C25k something happens! This time it was a big, bad hurricane by the name of Isaac :p I took last ...

Monday, August 20, 2012

Back to C25k!

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Jesse and I decided to do a local 10k in November. I've wanted to do it for years but one thing after another happened and I never got t...

Tuesday, August 14, 2012

Meals Lately

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Here's what a "typical" day's food looks like: Breakfast: Organic Greek yogurt w/blueberries (single serving size) mixed...

Thursday, August 2, 2012

Paleo Chicken and Veggies

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Sometimes simple is best ;) PALEO CHICKEN AND VEGGIES 2 bell peppers, chopped 2 smallish onions, chopped 1 lb chicken, chopped Olive oi...

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