CMB Health blog

A place to blog my journey to better health! Including daily food journal, body changes, reactions to foods/chemicals, and anything else I think is pertinent! *Wheat-free as of February 2012*

Friday, November 18, 2011

Sweet BBQ Beef and Rice

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This is one of those thrown together meals. Everyone loved it! SWEET BBQ BEEF AND RICE 1 lb lean ground beef 2 onions, chopped 1/2 jar roast...

Thursday, November 17, 2011

Meal Plan

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Breakfast: Eggs x 2 Cottage cheese & peaches x 2 Sausage Bacon Carbs - still have 1 can of biscuits in the fridge, Eggo's and homema...

Wednesday, November 16, 2011

Wednesday

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1/2 cup coffee w/usual Brunch - turkey sausage and cheddar wrapped in Grands Supper - pizza - chicken, beef, lots of veggies (tomatoes, mush...

Tuesday, November 15, 2011

Tuesday

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No veggies tonight because my stomach, well, veggies would not have been a good idea ;) Food journal Breakfast - leftover chicken breast an...

Monday, November 14, 2011

Monday

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This is the fifth Monday in a row I made it to the workout class at church :) We ate lunch late and I wasn't that hungry after working o...

Yummy Sausage!

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I found a healthy, YUMMY sausage! Check out www.alfrescoallnatural.com/default.aspx We've had the Italian sausage one (great on pizza!),...

Sunday, November 13, 2011

Sunday's Meals

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This is my free day and we almost always eat out for lunch after church. Today we opted to pick up something healthier to eat at home instea...

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