CMB Health blog

A place to blog my journey to better health! Including daily food journal, body changes, reactions to foods/chemicals, and anything else I think is pertinent! *Wheat-free as of February 2012*

Friday, September 30, 2011

Meal Plan

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Saturday through Monday. Tuesday I have an event that starts at 4pm and won't be over till at least 8pm so I haven't figured out wha...

Saturday, September 17, 2011

Chicken and Millet

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I had some millet leftover from last year when I tried a Chinese dish. The Chinese was good but we're not in the mood for Chinese very o...

Thursday, September 15, 2011

Thursday

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I made it back to the gym today :) Food journal Breakfast - cottage cheese w/peaches 1/2 cup coffee w/the usual Lunch - rotisserie chicken ...

Wednesday, September 14, 2011

Meal Plan

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Breakfast: (Need one more for tomorrow - will decide when I make a quick grocery trip tonight) Chicken/rice/butter/parsley Eggs/cottage chee...

Tuesday, September 13, 2011

Back to the Gym :) C25K, Wk 1 Day 1. Take #???

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I FINALLY made it back to the gym today!!! I've been trying and trying to go but between trading sickness, my back, etc, it just hasn...

Wednesday, September 7, 2011

Pumpkin Spice Latte

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I looked for where I had posted this recipe to share it with someone and SURPRISE! It wasn't there :p So, here it is... www.food.com/rec...

Monday, September 5, 2011

Update

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So much has been going on... Where to start?! I haven't been too consistent with posting my food journal. I'm trying to do it every ...

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