CMB Health blog

A place to blog my journey to better health! Including daily food journal, body changes, reactions to foods/chemicals, and anything else I think is pertinent! *Wheat-free as of February 2012*

Friday, April 1, 2011

P.M.S. Is a P.I.T.A.!!!

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And it's in full force :( In happier news, Gabriel had a dose of Motrin last night before bed and slept pretty good and was much happier...

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Thursday, March 31, 2011

Thursday

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Gabriel's cutting 2 molars right now. Poor baby's been MAD. He doesn't seem to be in a lot of pain but I think his anger is most...

Creamy Black Bean Soup

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CREAMY BLACK BEAN SOUP 2 cans black beans, undrained 2 ribs celery, chopped fine 1 bell pepper, chopped fine Handful fresh parsley, chopped ...

Wednesday, March 30, 2011

Little Sleep, Much to Eat

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I've been having trouble sleeping at night again :( I don't take longer than usual to fall asleep, but I'm not sleeping good. Vi...

Tuesday, March 29, 2011

Tuesday

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Breakfast - 1/2 cup of coffee w/usual; dried fruit (apple and mango) later Lunch - tuna salad salad; Ghirardelli square Supper - brown rice ...

Monday, March 28, 2011

Herbed Potatoes

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Years ago we did a Passover Sedar at church. Our pastor did it the traditional Jewish way, but interspersed the Christian symbolism througho...

Monday

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Breakfast - plum (plus the 2 peels off the boys'!) Lunch - Greek-seasoned 93/7 ground beef in usual salad; Ghirardelli square Before sup...

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