CMB Health blog

A place to blog my journey to better health! Including daily food journal, body changes, reactions to foods/chemicals, and anything else I think is pertinent! *Wheat-free as of February 2012*

Friday, January 29, 2010

Short update

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I weighed myself this morning. I was down to 185. I'm happy :-) It means I've stopped the rapid loss that kinda freaked me out, but ...

Thursday, January 28, 2010

Thought for the Morning

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Detoxing is not easy with a toddler and a 6-week old... But with my body the way it was before I started the detox, everything was harder th...

Tuesday, January 26, 2010

The Bad and the Good...

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One of the detox symptoms I've had off and on the past few days has been anxiety/claustraphobia. Yesterday evening it got pretty bad :-(...

Monday, January 25, 2010

Ugh

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The past few days I've been having noticeable detox symptoms. I had some before this but they seem to be worse now. Headaches, sensitivi...

Low Carb Lunch

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I defrosted some chicken breasts for lunch but didn't know what I was going to do with them. I ended up throwing together something simp...

Saturday, January 23, 2010

Today's menu

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I think today's the first day I actually used recipes for both lunch and supper! Breakfast was D'Anjou pears and Golden Delicious ap...

Friday, January 22, 2010

Let's start at the very beginning, A very good place to start!

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I decided to start another blog to chronicle my new journey to a healthier me. A little background... Oct 1995 - Met Jesse. Weighed about 13...

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