CMB Health blog

A place to blog my journey to better health! Including daily food journal, body changes, reactions to foods/chemicals, and anything else I think is pertinent! *Wheat-free as of February 2012*

Wednesday, August 22, 2018

Carbs

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The school year started a couple of weeks ago so I've been back at work. I'm still playing around with amount and timing of carbs. ...

Sick

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It's been a month and a half since my accidental gluten ingestion. I am *finally* feeling like it's (mostly) cleared my body. The nu...

Saturday, July 21, 2018

Rice

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NOTE: All g are net carbs I usually eat a bit of carbs at lunch, unless I know I'm going to have carbs at supper. Balance! Yesterday I...

Friday, July 20, 2018

Gluten Reactions Suck - Stage 2?

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My last post was Thursday of last week. The symptoms were easing. They say it takes about 30 days for gluten to really clear your system. I ...

Thursday, July 12, 2018

Gluten Reactions Suck :(

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(I originally posted this in July but I think it got out of order when I made a minor edit in August) Last week (beginning of July) my husba...

Wednesday, June 6, 2018

A Few Things re my blood sugar levels

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Someone asked about the blood sugar lows. Here was my response: " There wasn't rhyme or reason for them at first. Other than I sus...

I'm Baaack!!!!! :)

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So... A lot of changes the last couple years! Here's a brief summary. 1. I divorced 2. A year and a half ago I started working ...

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