CMB Health blog

A place to blog my journey to better health! Including daily food journal, body changes, reactions to foods/chemicals, and anything else I think is pertinent! *Wheat-free as of February 2012*

Saturday, July 21, 2012

Chicken Fajita Salad

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CHICKEN FAJITA SALAD 12 oz cooked fajita-seasoned chicken, chopped 8 oz shredded Mexican blend cheese 7 oz canned diced chiles 16 oz jar...

Friday, July 6, 2012

Fast Food Burger Casserole

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FAST FOOD BURGER CASSEROLE 8 oz cheddar Cream Salt Pepper Tony Chachere's Onion powder (lots) 3-4 tbsp. EACH pickle juice, mustar...

Wednesday, June 27, 2012

Two More TexMex-ish Dinners

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I have a cold and the extra spice is nice right now! Number one: 2 lg. cans chicken, drained 2 c. cooked rice 1 lg. can chile peppers 8...

Monday, June 18, 2012

Shrimp Scampi

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I caught a good sale this week on fresh, wild caught Gulf shrimp. I wanted to make shrimp scampi but I have never made it before. So I looke...

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Monday, June 11, 2012

Sunflower Seeds and Sweat

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Nope, this isn't a post about baseball ;) I used to be able to eat sunflower seeds and foods with sunflower seeds with no problems. In ...

Thursday, June 7, 2012

June Thanksgiving

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JUNE THANKSGIVING 12 oz cooked turkey, chopped or shredded 24 oz frozen green beans, cooked 1 cup unsweetened applesauce 1/3-1/2 c. Crai...

Tuesday, June 5, 2012

Meal Plan Wed June 6 to Tues June 12

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Breakfasts: Scrambled cheese eggs Leftover crockpot oatmeal Apple sausage Cottage cheese and peaches Lunch: Unstuffed bell peppers (if...

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