Tuesday, December 6, 2011

Meal Plan Dec 8-14

Last week was kinda crazy and I didn't stick to the meal plan. So there are some repeats from last week.

Let me know if you want any of the recipes!

Breakfast:
Breakfast pizza
Cottage cheese w/peaches x 2
Eggs, Grands biscuits
Apple sausage, Eggo's
BLT's
Sausage, leftover biscuits

Lunch:
Loaded potatoes (chicken, cheese, veggies, sour cream, butter)
Sweet beef & rice
Chinese chicken w/rice, carrots x 2
Heat & eats (before Gabriel's party)
Sketti (pureed roasted red bell peppers, jarred sauce, Italian sausage) w/pasta, parmesan

Supper:
Grilled cheese
(Church Christmas party)
Sandwiches
?
Cajun tuna pasta, veggies
(Mom's night out)

Friday, December 2, 2011

Meal Plan

December 3 to December 8
There's a lot going on this week that I needed to plan around!

Breakfast:
Eggs, biscuits/leftovers
Chicken, rice, butter, parsley
Sausage, Eggo's
Cottage cheese, peaches
Eggs, toast
Breakfast pizza

Lunch:
Leftover gumbo
OUT
Chinese chicken, rice, carrots x 2
Burgers
Spaghetti (jarred sauce, pureed roasted red bell peppers, ground beef), pasta, cheese

Supper:
Cajun tuna pasta, veggies
Sandwiches
Grilled cheese, veggies
Grilled chicken salad or sandwich

Friday, November 18, 2011

Sweet BBQ Beef and Rice

This is one of those thrown together meals. Everyone loved it!

SWEET BBQ BEEF AND RICE

1 lb lean ground beef
2 onions, chopped
1/2 jar roasted red bell peppers, chopped or pureed
~3/4 c. BBQ sauce
3-4 c. cooked rice

Brown ground beef and onions. Stir in peppers and BBQ sauce. Add rice. Mix all together.

Thursday, November 17, 2011

Meal Plan

Breakfast:
Eggs x 2
Cottage cheese & peaches x 2
Sausage
Bacon
Carbs - still have 1 can of biscuits in the fridge, Eggo's and homemade blueberry muffins in the freezer, picking up Bisquick and bread at the store

Lunch:
Rotisserie chicken, salad, premade sides
Chicken lo mein
Sesame chicken strips, mashed potatoes, veggies x 2
(Out after church)
? (will pick something up after Ethan's appointments)

Supper:
Sandwiches
Tuna salad - salad or sandwiches
Greek ground beef salad
Leftovers
Baked fish, veggies
?

Wednesday, November 16, 2011

Wednesday

1/2 cup coffee w/usual

Brunch - turkey sausage and cheddar wrapped in Grands

Supper - pizza - chicken, beef, lots of veggies (tomatoes, mushrooms, onions, red and green bell peppers); Ghirardelli square

Tuesday, November 15, 2011

Tuesday

No veggies tonight because my stomach, well, veggies would not have been a good idea ;)

Food journal

Breakfast - leftover chicken breast and muenster on toast w/mayo

1/2 cup coffee w/the usual

Lunch - Subway - steak and cheese on flatbread w/mayo, onions, lots of bell peppers; Ghirardelli square

Decaf chocolate iced Americano w/whipped cream

Supper - Grilled cheese (RF cheddar, RF provolone on oatmeal bread, cooked in butter)

Monday, November 14, 2011

Monday

This is the fifth Monday in a row I made it to the workout class at church :) We ate lunch late and I wasn't that hungry after working out. When I do cardio, I'm starving after! We did basically a Pilates class tonight. Good workout!

Food journal

Breakfast - chicken sausage ( al fresco brand, apple); toast (Pepperidge Farm oatmeal bread) w/butter & strawberry Simply Fruit

1/2 cup coffee w/the usual

Lunch - chicken breast w/Essence cooked in OO; rice pasta; sauteed red and green bell peppers; pineapple upside-down cake

Supper - Stonyfield organic Greek yogurt (blueberry)